HEALTH & FITNESS

If you’re a woman and you’re a diabetic, then you’ve probably heard at some point that if you should decide to become pregnant, it would be considered high risk. While that’s true, motherhood isn’t completely out of the question.

In recent years, countless numbers of women have taken to social networks to document the stages of their pregnancy from ultrasound beginnings to post baby-bump shrinkage. At the touch of a screen mommies-to-be and women in contemplation of starting a family can view how quickly some celebrities seem to get back to the bodies they sported before pregnancy.  Celebrities also play a role. Even more recently, celebrities seem to have a quick “bounce back”  time frame. For many this seems like a daunting task, leaving them to question how soon is too soon to shed the baby weight?

According to the Mayo Clinic website, Low sperm count is a health condition in which the semen you ejaculate upon orgasm contains fewer than 20 million sperm per milliliter of the excreted fluid. Although some men with a low count can still produce children, low sperm count is a contributing factor in the inability to fertilize a woman's egg. You can help increase your low sperm count, however, by initiating herbal treatment, the Mayo Clinic says. Always talk to a doctor before taking herbs for any condition.

Many People see CANCER as death sentence.Although experts have not been able to pinpoint the exact cause or causes of cancer, some believe that diet could be playing a very important role in cancer formation.

Back pain affects 80% of all people during their lifetime. The pain may be anything from annoying to completely debilitating. Injuries, accidents, conditions and illnesses can all cause symptoms of back pain that may be persistent, mild or severe. Each cause has its own set of associated symptoms, along with the treatments that work best. A pain specialist is a type of doctor who diagnoses and treats all types of conditions and injuries of the spine. Anatomy of the Back The backbone is a column made up of 33 bones called vertebrae which are stacked one on top of the other and extend from the base of the skull to the pelvis. A disc with a sponge-like consistency sits between each vertebra to act as a shock absorber . The spinal cord runs along the length of the spine, surrounded by the vertebrae and cartilage that protect it. Depending on the area of the spine, there are different names for the vertebra. The seven vertebrae at the neck are cervical vertebra, with...

The consequences of neglecting your physical needs are likely well known to you. That's why you pay at least some attention to your eating and sleeping habits. But another kind of neglect is at least or even more important : - that of your emotional life . Ignoring, neglecting or abusing your emotional self can lead to all kinds of dire consequences. Here are five of the many such examples: increasing stress relationships going sour greater number and intensity of physical illnesses increasing failure to achieve goals rising feelings of frustration, bad moods, increased anxiety , anger and even depression . Emotional self-neglect is not merely a bad habit - its profound effects are borne out by scientific research that demonstrates that your emotional brain - your limbic system - operates like a central clearing house. Everything - your thoughts, beliefs, ideas, plans, fantasies etc. run through it where they are filtered and 'color' your percep...

Healthy living includes fitness exercise, and fitness nutrition-generally taking good care of health and wellness. Domestic responsibilities and sedentary desk jobs have made men exclude health fitness activities on a regular basis. Because of the absence of men's fitness exercise,